Sushmita Sen recently took to her Instagram-story to share a cryptic post on unhealthy relationship patterns. According to her, when we become aware of those patterns, we must break them before they break us.

Check out her post here:

Her post read, ‘When there is something we haven’t healed in our lives, we can often find ourselves either being drawn into relationships that recreate the pain and wounding, or relationships that never touch the pain and wounding. We take a path of repetition (opportunity for re-enactment) or a path of opposition (opportunity to never be hurt that way again). Our work is to wake up, become aware, and do healing work that allows us to take a path of integration with ourselves and with others. This path will activate us, but it will also be what allows us to walk ourselves towards authentic healing.’

Captioning the post, Sushmita wrote, ‘Patterns repeat themselves unconsciously…until we consciously break them!!! We each carry the power to heal ourselves…I speak from experience!! When we become aware of the patterns, the repetitions, the unconscious habits…we must break those patterns…before they break us!!! #sharing #lifelessons #awareness #breakingpatterns #healing #love #peace. Happy Healing!!!! I love you guys!!! Mmuuuaaah.’

Sushmita Sen is currently in a relationship with Rohman Shawl. Although her recent posts have been hinting at a possible break-up, the actress has not officially confirmed the same.

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